RICKY Rayment has shown off his physique on social media.
Former TOWIE star Ricky posted the photo lifting up his shirt and showing off his abs.
Captioning the photo “Getting there! Slowly but surely.. bare with me!” Ricky sent his fans into a frenzy on Instagram.
Marnie Simpson’s ex has clearly been hitting up the gym lately, occasionally tweeting about his progress.
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Ricky recently posted that he had lost some weight, saying: “Woo I lost 11lbs!! Proper chuffed.”
After calling off their engagement, Geordie Shore star Marnie recently revealed that she doesn’t want to give her ring back and has even offered to buy it from him.
The reality TV star revealed the reason their relationship failed is because it was “too much too fast”.
“We just fell in love at the wrong time,” 23 year old Marnie told Star magazine.
“At the time he proposed, I was really happy. The ring has real sentimental value to me. Hopefully I’ll get to keep it.”
We think Marnie might be changing her mind after seeing Ricky’s workout photos.