HOURS of sunbathing, sipping on cocktails and trying out the local cuisine are easy ways to pile on the pounds while enjoying a sun-filled getaway.
See how these celebs combat ballooning on their beach breaks by incorporating fun-filled exercises into their day.
Take a break from lying around and pull off an impressive handstand like Little Mix star Perrie Edwards.
Add in a few cartwheels and you could burn up to 200 calories – just make sure your swimwear will stay put.
Or you could try paddleboarding like fitness fanatic Millie Mackintosh.
It’s not only a great workout for your core but helps improve balance and upper body strength.
You’ll also get a pretty good tan out at sea.
3. Horse riding
Made In Chelsea’s Lucy Watson took a break from posting snaps of her flawless figure on Instagram during a trip to Barbados to enjoy a spot of horse riding along with the beach with her boyfriend James Dunmore.
Horse riding is excellent for improving overall fitness and is great at producing seratonin – the hormone that gives you that post-workout high.
4. Human Pyramid
Or you could just make a human pyramid like Jennifer Lawrence, Amy Schumer and co.
For an extra tough workout – make sure you go at the bottom.
If all else fails – just take a dip in the sea like Rita Ora.
The water resistance alone can help tone thighs so why not take a waist-deep stroll?